Live longer with vitamin D, the 'double edged sword' If you’re interested in living longer, healthier and ageing well, then understanding how vitamin D can help or hinder this goal, is essential. Studies into vitamin D and longevity clearly … [Read more...]
Disease Prevention – do our genes hold the key?
Disease Prevention: do our genes hold the key? The importance of a healthy lifestyle is a well-known requirement for good health and a long life. There is so much information available to us, which can become overwhelming and confusing. Some … [Read more...]